Moving On (Leaving Grief Behind)

Deciding to move on has changed the whole perspective of my journey (Surviving Is Not Enough). I am excited again about life and what the future holds. The changes are mostly internal right now and these changes are  synonymous with giving up my grief. I don’t believe I would be able to move on and allow grief to be part of my life at the same time.

After the initial shock of Aaron’s suicide wore off, grief hit me with its full force. My dictionary defines grief as; “deep or intense sorrow or distress, esp at the death of someone.”  Intense being the operative word. 

As time went on, my grief attacks became less constant but the intensity remained the same. In the beginning I didn’t know how I would be able to take the constant barrages of emotional instability that grief brought into my life.

In retrospect I see how I put up the white flag of surrender by allowing grief to become a part of me. I accepted that it was always going to be by my side so I invited the unwanted guest to stay and live with me.

‘Give it time’ was a phrase I heard and read many times. It became a cliché, something people say for the sake of saying something positive. I believed it in theory but I couldn’t relate to it in practice. I felt there was nothing within my power to stop the grieving and I couldn’t see that far in the future for it to make any sense to me.

I had hoped that some day grief would just fade away and I would sneak out from under the hold it had on me. It had never crossed my mind that giving up grief could be a personal choice. I had accepted that it came and went at will, that I had no say in the matter. Its was true in the beginning. I was at the mercy of its raging storm.

But, I must admit, as time went on the attacks lessened and their intensity was manageable.

When I declared myself fit and ready to move on, for the first time I realized that leaving grief behind was something I had control over. I didn’t have to wait until it was out of my system, nor did I have to accept it would be with me forever.

I have moved on to continue my journey, leaving my grief behind.

 

 

 

 

 

 

 

 

 

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4 responses

  1. I am happy for you that you have reached this point. I cannot imagine having control of my grief, but you offer me some hope that one day I will.

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    1. You will Momma Bear, I promise.

      Like

  2. Sammy, I read your words, see a little of your journey, and am left with three words: Love. Courage. Universal.

    Everytime the same. Thank you for sharing.

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  3. Thanks Paul, you are always very encouraging. Cheers

    Like

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